What I Provide
- 15+ years of competitive, structured, seasoned experience in performing and teaching the science of sprinting.
- A passion for athletic development through sprint and plyometric training.
- Guaranteed improvement in acceleration and top end speed.
- Improved sprinting biomechanics through dynamic fundamental movement patterns.
- Increased rate of force production resulting enormous speed and velocity gains.
- Improved cardio-respiratory fitness, improved recovery time and increased injury prevention.